shadowkat: (Calm)
shadowkat ([personal profile] shadowkat) wrote2016-09-24 09:54 pm

Anyone else ever do this?

Did this to myself on Friday. Being made aware of it -- is a good thing.

[identity profile] shadowkat67.livejournal.com 2016-09-25 09:45 pm (UTC)(link)
I've gone through therapy for it as well, more than one type. Shutting up the inner critic isn't easy -- so far the only thing that has worked is mindfulness meditation...where you let the negative thoughts float on by like clouds on the horizon. That has worked. Well more or less.

I agree - Trump is a by-product of our ego obsessed culture, where the Bachelor and Bachelorette are top-rated shows, and people spends millions on makeup and plastic surgery. He was inevitable.

There's an article that I posted on lj a while back about how Trump represents America's repressed shadow or dark side. of the soul. And I think that's true. When you confront it, you risk falling into the same behavior patterns.