What my dietary issues have taught me - is everyone is different. There is no one-size fits all diet.
Absolutely. My dietary issues are nowhere near as involved as yours are, but I have a number of things that I simply have to deal with / work around. Ironically, my diabetes (type 2) diagnosis a few years ago has helped with some of them, because what I tolerated modestly before has to be closely watched now. I have varying tolerances for nuts, mild lactose intolerance, love beans but get very gassy/crampy if I eat too many, love salads but if I eat them everyday it sets off my irritable bowel syndrome. Wacky stuff like that. Had to give up sodas decades ago, were really driving the IBS, same with beer to a lesser extent.
Always kind of envious of the folks who can eat just about anything, and nothing happens adversely. Oh well.
Wasn't aware there were reactions to soy, but-- why not, I suppose?
ETA - Oops... forgot to add, really like the last pic!
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2021-01-25 08:03 am (UTC)Absolutely. My dietary issues are nowhere near as involved as yours are, but I have a number of things that I simply have to deal with / work around. Ironically, my diabetes (type 2) diagnosis a few years ago has helped with some of them, because what I tolerated modestly before has to be closely watched now. I have varying tolerances for nuts, mild lactose intolerance, love beans but get very gassy/crampy if I eat too many, love salads but if I eat them everyday it sets off my irritable bowel syndrome. Wacky stuff like that. Had to give up sodas decades ago, were really driving the IBS, same with beer to a lesser extent.
Always kind of envious of the folks who can eat just about anything, and nothing happens adversely. Oh well.
Wasn't aware there were reactions to soy, but-- why not, I suppose?
ETA - Oops... forgot to add, really like the last pic!