"Soy can cause some mild stomach and intestinal side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash, itching, and anaphylaxis in some people. Some people might experience tiredness. Soy might also affect thyroid function."
I get constipation with it, bloating, and it screws up my hormones. I can have it sparingly, but honestly for me it's no better than cow's milk. So I might as well do cow's milk. Both are about the same.
I did try it for a long time - and when I went off, I felt so much better.
My brother is one of those people who can eat practically anything, damn him. LOL!
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2021-01-25 03:47 pm (UTC)Here's why I can't do Soy.
"Soy can cause some mild stomach and intestinal side effects such as constipation, bloating, and nausea. It can also cause allergic reactions involving rash, itching, and anaphylaxis in some people. Some people might experience tiredness. Soy might also affect thyroid function."
I get constipation with it, bloating, and it screws up my hormones. I can have it sparingly, but honestly for me it's no better than cow's milk. So I might as well do cow's milk. Both are about the same.
I did try it for a long time - and when I went off, I felt so much better.
My brother is one of those people who can eat practically anything, damn him. LOL!