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shadowkat"Overthinking is the biggest cause of our unhappiness. Keep yourself occupied. Keep your mind off things that don't help you. Think positive."
True. Controlling one's own thoughts is easier said than done. But doable. I'm getting better at it every day. Also helps if you avoid reading and watching things that make you unhappy or trigger these thoughts. And when you come across it, to not think about it, not let it sink in.
Shrug things off. Again easier said than done, but doable. Takes just a bit of practice.
True. Controlling one's own thoughts is easier said than done. But doable. I'm getting better at it every day. Also helps if you avoid reading and watching things that make you unhappy or trigger these thoughts. And when you come across it, to not think about it, not let it sink in.
Shrug things off. Again easier said than done, but doable. Takes just a bit of practice.