Jul. 30th, 2013

shadowkat: (Tough enuf)
Okay this POST was just hilarious...whether you are fan of George RR Martin's books or not.
shadowkat: (Tough enuf)
Apparently there's an app for MyFitnessPal that I need to figure out. Since I don't use it on my computer. I suck at tracking things personally - which may or may not be work related. That was my problem with Weight Watchers...I lacked the discipline to track things.

Also have decided that I'm addicted to sweets...as in york peppermint patties, chocolate, ice cream, and wine. Must stop. It's not good for me. Broke my promise to myself today and bought chocolate (RitterSport coconut/milk chocolate bar), Talenti's chocolate and Caribbean Coconut Gelato Bars, wine and Jenni's Chamoile ice creame. Ate a quarter of the chocolate, one Talenti Bar, and two glasses of wine. I never going to lose weight at this rate.

Frustration and depression lead to eating/craving the wrong things and making the whole thing even worse.

Plus increased irritability. Sugar is indeed the root of all evil. Unfortunately it's also more addictive than crack. Not that I would know...never done crack. Have enough issues with being wired.

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