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May. 18th, 2014 12:09 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
shadowkat1. Picked up Practical Paleo at Whole Foods. Has to be the most useful cookbook, nutritional guide that I've seen.
Having read and reviewed various nutritional guides and sites - the one constant is:
* avoid all glutens like the plague, and grains.
* avoid refined sugars
* avoid legumes if you have digestive issues
Everything else seems to be rather controversial. Does make breakfast tough though. But I've discovered my tummy can handle poached eggs in the morning.
And a combo of chia, buckwheat, and hemp seed sprouted in almond milk.
Trying to figure out how to heal my digestive track, so I can do stuff without discomfort or pain. Learned that I am doing more or less the right things, just have to tweak a few things. Exercise wise - yoga, stretching, and walks is best. Strenuous activity would stress my system and make things worse. 30-60 minutes of jogging or biking is not recommended. Meditative activities, calm or gentle yoga, and quiet walks outside is however recommended. Goal is reduce stress. And heal.
2. Dallas Buyers Club was a better movie than expected. Had read mixed reviews. It does wander a bit, and is jagged in places, lots of filler moments with the characters doing drugs or wandering aimlessly. But overall is a rather good if not great film. I actually liked The Sessions better - it was tighter and better written. Dallas however, had two powerhouse performances, which deservedly won awards. Mathew McConaughy as Ron Woodruff was excellent. Particularly if you watched the film How to Lose a Guy in 10 Days before it. He's almost unrecognizable. And the film is at the end of the day, a character sketch. It focuses on his character, who is a bit of an anti-hero. Jared Leto, plays Raymond/Rayna, which is another powerhouse performance worthy of multiple awards. Leto is unrecognizable in the part. Both are rail thin and look like they have AIDS.
This completes my McConaughy film fest. My favorite of the films was the Lincoln Lawyer. And the best written may have been True Detective. But this was his best performance.
He plays a heterosexual rodeo rider and electrician, who contracts HIV through unprotected sex with a woman, who was a needle user. Told that he has 30 days to live, he goes all out to find a way to survive. Going to Mexico and other countries to find cures. And puts together The Dallas Buyers Club - to distribute what he's found to others with the ailment, while making money off of it. People pay 400 dollar monthly membership and get all the medication.
The film is not complimentary of either the FDA nor the pharmaceutical companies, with their drug trials, and toxic meds. But it's not preachy or sanctimonious about it. And a lot of the things it says are sort of true. The irony is Woodruff, who is making a buck, is more honest and compassionate than the FDA, hospital administrators or the pharmaceutical companies portrayed in the film.
Jennifer Garner portrays the nice doc that Woodruff flirts with.
3. This is just ...words fail me:
Student Requests For Trigger Warnings For Literary Works
Suddenly, I'm highly relieved that I did not pursue a career in academia or as an English Lit Prof.
Having read and reviewed various nutritional guides and sites - the one constant is:
* avoid all glutens like the plague, and grains.
* avoid refined sugars
* avoid legumes if you have digestive issues
Everything else seems to be rather controversial. Does make breakfast tough though. But I've discovered my tummy can handle poached eggs in the morning.
And a combo of chia, buckwheat, and hemp seed sprouted in almond milk.
Trying to figure out how to heal my digestive track, so I can do stuff without discomfort or pain. Learned that I am doing more or less the right things, just have to tweak a few things. Exercise wise - yoga, stretching, and walks is best. Strenuous activity would stress my system and make things worse. 30-60 minutes of jogging or biking is not recommended. Meditative activities, calm or gentle yoga, and quiet walks outside is however recommended. Goal is reduce stress. And heal.
2. Dallas Buyers Club was a better movie than expected. Had read mixed reviews. It does wander a bit, and is jagged in places, lots of filler moments with the characters doing drugs or wandering aimlessly. But overall is a rather good if not great film. I actually liked The Sessions better - it was tighter and better written. Dallas however, had two powerhouse performances, which deservedly won awards. Mathew McConaughy as Ron Woodruff was excellent. Particularly if you watched the film How to Lose a Guy in 10 Days before it. He's almost unrecognizable. And the film is at the end of the day, a character sketch. It focuses on his character, who is a bit of an anti-hero. Jared Leto, plays Raymond/Rayna, which is another powerhouse performance worthy of multiple awards. Leto is unrecognizable in the part. Both are rail thin and look like they have AIDS.
This completes my McConaughy film fest. My favorite of the films was the Lincoln Lawyer. And the best written may have been True Detective. But this was his best performance.
He plays a heterosexual rodeo rider and electrician, who contracts HIV through unprotected sex with a woman, who was a needle user. Told that he has 30 days to live, he goes all out to find a way to survive. Going to Mexico and other countries to find cures. And puts together The Dallas Buyers Club - to distribute what he's found to others with the ailment, while making money off of it. People pay 400 dollar monthly membership and get all the medication.
The film is not complimentary of either the FDA nor the pharmaceutical companies, with their drug trials, and toxic meds. But it's not preachy or sanctimonious about it. And a lot of the things it says are sort of true. The irony is Woodruff, who is making a buck, is more honest and compassionate than the FDA, hospital administrators or the pharmaceutical companies portrayed in the film.
Jennifer Garner portrays the nice doc that Woodruff flirts with.
3. This is just ...words fail me:
Student Requests For Trigger Warnings For Literary Works
Should students about to read “The Great Gatsby” be forewarned about “a variety of scenes that reference gory, abusive and misogynistic violence,” as one Rutgers student proposed? Would any book that addresses racism — like “The Adventures of Huckleberry Finn” or “Things Fall Apart” — have to be preceded by a note of caution? Do sexual images from Greek mythology need to come with a viewer-beware label?
Colleges across the country this spring have been wrestling with student requests for what are known as “trigger warnings,” explicit alerts that the material they are about to read or see in a classroom might upset them or, as some students assert, cause symptoms of post-traumatic stress disorder in victims of rape or in war veterans.
Suddenly, I'm highly relieved that I did not pursue a career in academia or as an English Lit Prof.
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Date: 2014-05-23 02:46 pm (UTC)I read it prior to the hype. ;-) And I'm glad I wasn't warned - the warnings from my perspective would have been spoilers. And yes, I've lost loved ones to cancer.
And in some cases, the item that they want to be "warned" about is in fact a "spoiler". Example? Seeing Red, BTVS S6. To this day, I wish I had not been "warned" about that episode prior to watching it.
So, I think we are both erring on the side of generalization and assumption here?